Last week we were discussing the ABCD's of being an empowered empath in a difficult emotional situation. If you haven't already watched the helpful video, you can do so here.
There is one point I would like to emphasize. In the past, when someone told me to put a white egg-shaped bubble around myself for protection, I always felt small and cut off. I think I was confusing a bubble with a shield.
And there is a big difference.
A shield makes you feel defensive, small, and weak. A bubble makes you feel large, loving, and at a higher frequency.
So, when you are sitting next to Negative Nancy or Downer Don at the next holiday meal, go bid. Go high in frequency. Go loving and compassionate. It will make a huge difference.