Thursday, February 14, 2019

A Poem for Lovers Across Time

     I recently read a lovely poem by Walt Whitman, which talks about how soul can recognize soul, across the limits of gender and the confines of time, even as Twin Souls do.  I hope you enjoy this on Valentine's Day.

To a Stranger

Passing stranger! you do not know how longingly I look upon you.
You must be he I was seeking, or she I was seeking, (it comes to me as of a dream.)
I have somewhere surely lived a life of joy with you,
All is recall'd as we flit by each other, fluid, affectionate, chaste, matured,
You grew up with me, were a boy with me or a girl with me,
I ate with you and slept with you, your body has become not yours only nor left my body mine only.
You give me the pleasure of your eyes, face, flesh, as we pass, you take of my beard, breast, hands, in return,
I am not to speak to you, I am to think of you when I sit alone or wake at night alone,
I am to wait, I do not doubt I am to meet you again,
I am to see to it that I do not lose you.

(image courtesy of pixabay.com)




Saturday, February 9, 2019

Another Wonderful Book

     I picked up a book last week which I think will prove very helpful.  Perhaps you would, too.

     Entitled Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time and edited by Brenda Salgado, it features a chapter addressing a different life issue with some simple mindfulness practices to help face that issue.  Some of the topics include:  dealing with anxiety and stress, facing hurt or anger, enduring grief and loss, breaking bad habits or negative behaviors, promoting patience and compassion, and accepting aging and illness.  Each chapter, written by a different mindfulness teacher, is clear and concise and easily applicable in minutes.  A very useful book.

Saturday, February 2, 2019

A Gorgeous Book

     I was recently gifted with a book that has proved to be both inspiring and beautiful.  It is a small book, where I read a page or two before bed, but the stunning photos and the pithy sayings from the Tibetan Buddhist tradition stay with me into the next day.  Perhaps you would enjoy it as well.  It's entitled Offerings: Moments of Mindfulness from the Masters of Tibetan Buddhism (Mini) and features photos from Tibet, northern India, and Nepal.  It shows the grittiness and beauty of everyday life there.  And the quotes come from the Dalai Lama, Pema Chodron, Chogyam Trungpa, Jack Kornfield, Milarepa, and many others.  Gift yourself with this book.