Perhaps you have heard the quote, "As above, so below. As within, so without." Well, I thought it would be good to focus on the last part of the equation -- as within, so without.
First, what does that mean? To me, it means that what we do inside ourselves is reflected in the All. If we work on healing ourselves -- from traumas, hurts, disagreements, irritations, and so on -- then those healings will trickle into the whole of humanity and beyond.
So, the first question is: Do you want to help heal the world? If you do, first heal yourself.
Easier said than done, of course. But fear not, Dear Reader, I have some help for you.
I came across a very interesting video a while back and have been eager to share it with you. It is an interview with a mother-daughter duo who work on manifestation and healing, and on it is a very beneficial healing procedure that you can do on your own. I've tried it myself and it works wonders. The healing procedure begins at about 26:30 into the video, but if you have the time, the whole video is worth seeing. You can access it here. Happy viewing!
[One caveat: If you have significant trauma in your background, please consult a professional.]