As I mentioned in last week's post, The Council of Light: Divine Transmissions for Manifesting the Deepest Desires of the Soul by Danielle Rama Hoffman is a very interesting book that is almost entirely channeled. It consists of transcriptions from the Council of Light, a group of highly evolved spirit beings who wish to help people evolve themselves.
The first section is comprised of different "downloads" of specialized frequencies meant to help the individual raise their vibration. Whew. It took me a long time to get through this part because I would read a short section, then spend some time in going through a guided meditation to receive whatever frequency that was described. Every chapter in this first section dealt with a specific frequency, with several short descriptive sections interspersed with guided meditations. For example, in the chapter about the Peace Ray (they call each individual vibration download a "ray" of light), I had to focus on the light existing in my spinal column and then raise its vibration through focus and thinking of specific qualities and colors. In all, there were ten rays to be downloaded.
The second section involved more explanations, rethinking our relationship to money or success or happiness, along with guided meditations to reinforce these ideas. This was not a quick read. But was it an important or helpful one? I think so. More on that next week.